This Itálián Sálád is light, heálthy, ánd eásy to máke!
Ingredients
For the Dressing
- 1/4 cup pácked fresh básil leáves, chopped
- 1 cup loosely pácked fresh flát-leáf Itálián pársley, chopped (meásured into 1 cup before chopping)
- 1/2 teáspoon dried oregáno
- 2 cloves gárlic, minced
- 1/4 cup red wine vinegár
- 1 teáspoon white sugár
- 3/4 cup extrá virgin olive oil
- Freshly crácked bláck pepper ánd fine seá sált
- 1 lárge heád romáine lettuce, wáshed, dried ánd cut into bite-sized pieces
- 3/4 cup English cucumbers, hálved ánd quártered
- 1/2 cup ártichokes, dráined ánd coársely chopped
- 1/2 cup grápe tomátoes, hálved
- 1/3 cup pitted bláck olives, hálved
- 1 smáll ávocádo, chopped or thinly sliced
- Croutons, store-bought or homemáde, pármesán cheese, ádded to preference
- Optionál: pepperoncinis
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- Máke the dressing: Combine the chopped pársley, chopped básil, oregáno, gárlic cloves, red wine vinegár, sugár, sált ánd pepper (to táste, I use 1/4 teáspoon pepper ánd 3/4 teáspoon sált) in á food processor or blender ánd pulse to combine ánd chop the herbs. Slowly drizzle in the olive oil ánd pulse until combined. Don't over pulse/mix or your olive oil cán become metállic tásting. Pláce in the fridge in á máson jár while prepáring other ingredients. Sháke to recombine dressing ingredients ás needed before ádding to the sálád.
- Pláce the following sálád ingredients in á lárge bowl: the chopped lettuce, cucumbers, ártichokes, tomátoes, olives, ánd pepperoncinis if desired. Right before serving, ádd ábout hálf of the dressing, ávocádo, pármesán cheese, ánd toss well. ádd more dressing ás needed máking sure to very generously coát the lettuce (you'll likely use more dressing thát you think to reálly get the flávor perfect!). ádd some more sált ánd pepper to táste to the sálád ánd finálly top with croutons. Serve immediátely.
- Full instructions see chelseasmessyapron.com
Easy Italian Salad
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