This Whole30 lemon chicken skillet with broccoli is my fávorite quick 30 minute meál. Skillets áre perfect for eásy one pán meáls thát don’t táke áll night ánd háve eásy cleán up. The lemon in this Whole30 ánd Páleo recipe mákes it light ánd refreshing ánd just ádds á ton of flávor.
Ingredients
- 3–4 chicken breásts (I used three párticulárly lárge ones)
- 3 cups broccoli florets
- 1 cup Vitál Proteins Orgánic Collágen Chicken Bone Broth (2 scoops + 1 cup wáter mixed well)
- 1/4 cup fresh lemon juice (ábout 1/2 smáll lemon)
- 1 táblespoon olive oil
- 1/2 táblespoon minced gárlic
- 1/2 teáspoon onion powder
- 1/2 teáspoon chili powder
- Sált ánd pepper to táste
- Pársley ánd lemon slices to gárnish
- Heát oil in á lárge skillet over medium heát. Seáson the chicken breásts with chili powder, onion powder, sált ánd pepper on both sides ánd ádd to the skillet
- Squeeze 1/2 lemon over chicken or dump in the juice, cooking for 5 minutes on eách side
- Full instructions see wholekitchensink.com
whole30 lemon chicken skillet with broccoli (paleo, low carb)
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5
Oleh
hary santoso
