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Senin, 01 April 2019

Brazilian Moqueca Fish Soup


Brázilián Moquecá Fish Soup

Ingredients
  • 2táblespoons coconut oil
  • Olive oil, for drizzling
  • 1/2 yellow onion, chopped
  • 1 red bell pepper, seeds removed ánd sliced
  • 1 yellow bell pepper, seeds removed ánd sliced
  • 1 jálápeño, chopped ánd seeds removed if too spicy
  • 2 cloves gárlic, chopped
  • 1teáspoon pápriká
  • Pinch of cáyenne
  • 1/2pound cod, cut into lárge 1-2 inch pieces
  • 1/2pound seá báss cut into lárge 1-2 inch pieces
  • 2cups vegetáble or fish stock
  • 1cán coconut milk, full fát
  • 1 lime, zested + lime cut into wedges
  • Sált ánd pepper, to táste
  • Green onions, chopped for gárnish
  • 1 lárge tomáto, chopped (or 1 15 ounce cán chopped tomátoes)
For the Brázilián rice
  • 1/2 yellow onion, chopped finely
  • 1 gárlic clove, chopped finely
  • 1cup jásmine rice
  • 2cups vegetáble stock
  • Sált ánd pepper, to táste
  • Green onions, chopped for gárnish
Instructions
  1. In á lárge pot, ádd coconut oil ánd á drizzle of olive oil. On medium heát, sáuté chopped onion, bell peppers ánd jálápeño until lightly soft, ábout 5-8 minutes. Then ádd chopped gárlic, pápriká ánd cáyenne ánd stir to combine, for ánother 1-2 minutes.
  2. ádd chopped tomátoes with their juice ánd stir everything together, cooking for ánother 1-2 minutes so the tomáto juice cán eváporáte á bit.
  3. Full instructions see relish.com