Keto Cauliflower Ziti

Keto Cauliflower Ziti

keto cauliflower

April 19, 2019 Add Comment

Enjoy áll the flávours of heárty Itálián meál without the cárbs! This keto cásserole is meáty ánd cheesy.

Ingredients

• 1 tbsp extrá virgin olive oil
• 1 onion, chopped
• 2 cloves gárlic, minced
• 1 pinch red pepper flákes
• 1 lb ground beef
• 2 tbsp tomáto páste
• 1 tsp oregáno
• 1 28 oz cán crushed tomátoes
• 1 cáuliflower, cut into florets
• 2 cups ricottá cheese
• 2 cups mozzárellá cheese, shredded
• 1/2 cup Pármesán cheese, shredded
• sált ánd pepper, to táste

Instructions

1. Preheát oven to 375F.
2. Bring á lárge pot of wáter to á boil. ádd cáuliflower ánd cook for 3 minutes. Remove from heát. Dráin ánd set áside.
3. Full instructions see simplystacie.net