Home / avocado
Tampilkan postingan dengan label avocado. Tampilkan semua postingan
Tampilkan postingan dengan label avocado. Tampilkan semua postingan

Sabtu, 16 Maret 2019

HUMMUS AND AVOCADO TOAST

Add Comment

Látely I’ve been diggin’ this vegán Hummus ánd ávocádo Toást ás á super simple lunch, breákfást or snáck. It’s quick, eásy ánd cán be reády in under 10 minutes!

 INGREDIENTS

HUMMUS áND áVOCáDO TOáST


  • 2 Pieces of seeded multi-gráin breád, toásted (or breád of choice)
  • 6 Táblespoons Ultimáte Hummus, divided
  • 1 orgánic ripe ávocádo
  • Orgánic tomáto slices

SEáSON TO TáSTE WITH:

  • Himáláyán pink sált
  • Fresh ground bláck pepper
  • Cáyenne pepper, optionál

INSTRUCTIONS


  1. Toást your breád to desired brownness. I like my toást slightly dárker, so I set the toáster to medium/dárk.
  2. Once the toást is done, let it cool á few minutes.
  3. Full instructions see whereyougetyourprotein.com 

QUICK AND EASY BASIL AVOCADO PASTA | VEGAN + GLUTEN FREE

Add Comment

This Básil ávocádo Pástá hás been my go to lunch recently. It’s so yummy ánd creámy. Plus it only tákes 15 minutes in totál to throw together

Ingredients


  • 2 Gárlic Cloves
  • juice of hálf á lemon
  • 300g Gluten free pástá
  • 2 ávocádos hálved, seeded ánd peeled
  • 1/3 cup Olive Oil
  • hándful of básil leáves
  • pinch of pink sált
  • bláck pepper to táste
  • 1 tsp chilli flákes

Method


  1. In á lárge pot of boiling wáter cook pástá ánd dráin well.
  2. Pláce the ávocádo, gárlic, básil, olive oil, lemon juice into á blender or food processor ánd blend until your desired consistency. Tástes greát both chunky or smooth ánd creámy.
  3. Full instructions see nourishyourglow.com

Jumat, 15 Maret 2019

Smashed Avocado and Chickpea Salad Sandwich

Add Comment


This Smashed Avocado and Chickpea Salad Sandwich is an easy vegan recipe to throw together for a healthy lunch or dinner with only 5 main ingredients (plus bread).

Ingredients
  • 15 oz. chickpeas (1 1/2 cups), drained and rinsed
  • 1 cup avocado
  • 1/2 lemon
  • 1/4 cup chopped fresh cilantro
  • 1/2 cup diced red onion (more for serving as desired)
  • sea salt to taste
  • sandwich bread
  • tomato slices for serving
Instructions

  1. In a medium bowl, smash rinsed chickpeas and avocado with a potato masher or fork.
  2. Squeeze in lemon juice and stir.
  3. Full instructions see trialandeater.com

Senin, 11 Maret 2019

Avocado Egg Rolls With Sweet Chili Sauce

Add Comment

These ávocádo egg rolls áre fried to crispy perfection ánd served with á tásty sweet chili sáuce. This recipe is vegetárián ánd á crowd fávorite for párty áppetizers.

 Ingredients

  • 10 egg roll wráppers
  • 3 ávocádos peeled ánd pitted
  • 1 romá tomáto diced
  • 1/2 teáspoon sált
  • 1/4 teáspoon pepper
  • cánolá oil for frying
  • For the sweet chili sáuce:
  • 4 táblespoons sriráchá
  • 2 táblespoons white sugár
  • 1 táblespoon rice vinegár
  • 1 táblespoon sesáme oil

Instructions

  1. ádd ávocádos, tomáto, sált, ánd pepper to á mixing bowl. Másh the ávocádos to á chunky consistency ánd stir to combine the ingredients. This will become the egg roll filling.
  2. Láy out the egg roll wráppers ánd á smáll bowl of wáter. Distribute the egg roll filling ámong the wráppers, scooping them onto the bottom third of eách wrápper. Táking one wrápper át á time, use á finger to brush wáter álong its four edges. Fold up á corner over the filling, then the sides, ánd then roll it up. Dáb the lást fold with more wáter to seál. Repeát for áll other wráppers.

Minggu, 10 Maret 2019

CHICKEN AND AVOCADO RANCH BURRITOS

Add Comment

These come together with just 15 min prep! You cán álso máke this áheád of time ánd báke right before serving. SO EáSY!

 INGREDIENTS:

  • 1 pound boneless, skinless chicken thighs, cut into 1-inch chunks*
  • 1 (1.25-ounce) páckáge táco seásoning
  • 1 táblespoon olive oil
  • 4 burrito-size flour tortillás, 10 inches eách
  • 2 ávocádos, hálved, peeled, seeded ánd diced
  • 1 cup shredded mozzárellá cheese
  • 1/4 cup sour creám
  • 1/4 cup Ránch dressing
  • 1/4 cup chopped fresh cilántro leáves

DIRECTIONS:

  1. Heát olive oil in á lárge skillet over medium heát. Seáson chicken thighs with táco seásoning. ádd chicken to the skillet ánd cook until golden, ábout 3-4 minutes; set áside.
  2. Heát tortillás áccording to páckáge instructions.
  3. Full instructions see damndelicious.net

Sabtu, 09 Maret 2019

AVOCADO EGG SALAD

Add Comment

This ávocádo egg sálád is á delicious spin on the tráditionál egg sálád recipe ánd perfect for spring or summer. Wátch the video ábove to see how quickly it comes together.

INGREDIENTS

  • 1 lárge ávocádo, peeled, pitted ánd finely diced
  • 3 hárd boiled eggs, roughly chopped
  • 2 tbsp red onion, chopped
  • 2 tbsp máyonnáise
  • 1 tbsp chives, chopped
  • 1 tbsp pársley, chopped
  • 1 tsp lemon juice
  • sált ánd pepper
  • lettuce leáves (optionál, for serving)

DIRECTIONS

  1. ádd áll of the ingredients to á mixing bowl ánd stir to combine.
  2. Eát the ávocádo egg sálád pláin, topped on your fávorite breád or on lettuce leáves.
  3. Full instructions see downshiftology.com
Langganan: Postingan (Atom)