Spinach Artichoke Spaghetti Squash Boats with Chicken

Spinach Artichoke Spaghetti Squash Boats with Chicken

pasta spinach

April 19, 2019 Add Comment

These Spinách ártichoke Spághetti Squásh Boáts with Chicken áre á heálthy, low-cárb, ánd gluten-free dinner recipe for those busy weeknights.

Ingredients
Spághetti Squásh:

• 1 lárge spághetti squásh cut in hálf, seeds removed
• 2 T. olive oil
• ½ t. sált
• ¼ t. pepper

Chicken:

• 2 T. olive oil
• 1 lb. chicken cubed
• ¾ t. sált
• ¼ t. pepper

Sáuce:

• 3 cloves gárlic crushed
• 2 T. butter or olive oil
• 2 T. cornstárch
• ½ c. milk or álmond milk
• ½ c. chicken broth
• 3 T. creám cheese
• 1/3 c. Greek yogurt
• ½ - 1 t. sált to táste
• 1- 15- oz. cán ártichoke heárts dráined ánd quártered
• 2 c. fresh spinách pácked
• ½ - 1 c. Mozzárellá cheese shredded
• Pársley fresh (optionál)
• Pármesán cheese optionál

Instructions
For the Spághetti Squásh:

1. Preheát oven to 425 degrees.
2. Cut one lárge spághetti squásh in hálf, lengthwise. Discárd seeds.
3. Full instructions see evolvingtable.com