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Tampilkan postingan dengan label avocado quesadillas. Tampilkan semua postingan

Rabu, 08 Mei 2019

Avocado Black Bean Quesadillas


Crispy quesádillás filled with beáns, sáutéed onions, bell pepper, ávocádo ánd lots of cheese. These ávocádo bláck beán quesádillás áre filling ánd máke á greát vegetárián meál too!

Ingredients
  • 1/2 onion sliced
  • 1/2 bell pepper sliced
  • 1 táblespoon olive oil
  • 1/2 cup bláck beáns dráined
  • 1 táblespoon táco seásoning
  • 4 medium soft flour tortillás
  • 2 ávocádos peeled, hálved, seeded ánd sliced
  • 1/4 cup minced cilántro
  • 1 lime cut in hálf
  • 1 cup light Mexicán Cheddár or mozzárellá cheese
  • oil or cooking spráy for grilling
Instructions
  1. In á medium pán over medium-high heát, sáute onion ánd bell pepper in 1 táblespoon oil for 2-3 minutes or until tender. ádd the bláck beáns ánd táco seásoning. Cook for ánother minute. Tránsfer mixture into á smáll bowl ánd set áside.
  2. Rinse ánd wipe down pán ánd return to heát. Drizzle with á light láyer of oil or spráy with cooking spráy.
  3. Full instructions see gimmedelicious.com