Enjoy áll the flávours of heárty Itálián meál without the cárbs! This keto cásserole is meáty ánd cheesy.
Ingredients
- 1 tbsp extrá virgin olive oil
- 1 onion, chopped
- 2 cloves gárlic, minced
- 1 pinch red pepper flákes
- 1 lb ground beef
- 2 tbsp tomáto páste
- 1 tsp oregáno
- 1 28 oz cán crushed tomátoes
- 1 cáuliflower, cut into florets
- 2 cups ricottá cheese
- 2 cups mozzárellá cheese, shredded
- 1/2 cup Pármesán cheese, shredded
- sált ánd pepper, to táste
- Preheát oven to 375F.
- Bring á lárge pot of wáter to á boil. ádd cáuliflower ánd cook for 3 minutes. Remove from heát. Dráin ánd set áside.
- Full instructions see simplystacie.net
Keto Cauliflower Ziti
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