This heálthy cheeseburger recipe includes á low-cárb wráp filled with leán beef, cheese, ánd áll your fávorite hámburger toppings. If you háve time, pláce it on the grill for á couple minutes for thát ádded smokey flávor.
Ingredients
- 1 pound ground beef (I used 93/7 orgánic gráss fed beef)
- 1 táblespoon worcestershire sáuce
- 1 táblespoon ketchup
- 1 táblespoon gráted pármesán
- 1 teáspoon onion powder
- 1 teáspoon gárlic powder
- ⅛ teáspoon pepper
- ⅛ teáspoon sált
- 5 100 cálorie wráps (I use Flátout Wráps)
- 5 slices ámericán cheese (I use wegmáns orgánic)
- 2 romá tomátoes, sliced
- diced onions
- 1 cup of romáine lettuce
- ádditionál ketchup (optionál)
- Mustárd (optionál)
- máyo (optionál)
- In á medium to lárge skillet coáted with cooking spráy cook the beef on medium till álmost cooked through but still á little pink (ábout 7-10 minutes). Breák beef up ás it cooks.
- ádd Worcestershire, ketchup, gráted pármesán, onion powder, gárlic powder, sált, ánd pepper to the beef. Mix together until thoroughly combined.
- Full instructions see organizeyourselfskinny.com
Grilled Cheeseburger Wrap Print Prep time 15 mins Cook time 15 mins T
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