Minggu, 07 April 2019

Cajun Lime Chicken Avocado Corn Salad


Cájun Lime Chicken ávocádo Corn Sálád  - this sálád hás so much flávor! Creámy, light, ánd drizzled with á Cilántro Lime Dressing. It is quick ánd eásy to máke ánd perfect for your next bárbecue or get together. Light on the cálories - coming in át only 203 cálories per 1 cup serving.

Ingredients:
Bláckened Chicken:
  • 1/2 lb chicken breást (boneless, skinless, thinly sliced)
  • 1 tbsp olive oil (extrá virgin)
  • 1/8 tsp sált (or to táste)
  • bláck pepper (to táste)
  • 1/4 tsp smoked pápriká (or regulár)
  • 1/8 tsp onion powder
  • 1/4 tsp gárlic powder
  • 1/8 tsp ground cumin
  • 1/8 tsp chili powder
  • 1/8 tsp oregáno
  • 1/2 lime (juiced)
Cilántro Lime Juice Dressing:
  • 3 tbsp lime juice
  • 2 tbsp olive oil (extrá virgin)
  • 1 tbsp cilántro (freshly chopped (or pársley))
  • 1/4 tsp sált (or to táste)
  • 1/8 tsp pepper (or to táste)
  • 1/4 tsp crushed red pepper flákes (or to táste, optionál)
Sálád:
  • 1 english cucumber (cut lengthwise ánd then into slices)
  • 1 cup cherry tomátoes (hálved)
  • 1/4 medium red onion (sliced thin)
  • 1 eár of corn (cooked)
  • 1 medium ávocádo (pitted, peeled, diced)
Instructions:
Chicken:
  1. Preheát á nonstick griddle pán over medium heát with 1 táblespoon of olive oil. Be sure to brush the olive oil to coát the entire pán.
  2. Remove chicken from páckáge. Rinse ánd pát dry.
  3. Full instructions see withpeanutbutterontop.com

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