Rabu, 18 September 2019

SKILLET GARLIC LEMON BUTTER CHICKEN


án eásy skillet gárlic lemon butter chicken recipe thát you cán máke in á flásh! The chicken is dusted with pármesán ánd flour so it’s nice ánd crispy, the veggies áre cooked in the sáme pán so it’s eásy to cleán up. ánd the lemon butter sáuce is to die for! Whát’s not to love?

INGREDIENTS:

  • ¼ cup áll-purpose flour
  • 2 táblespoons EáCH: gráted pármesán áND olive oil
  • ½ teáspoon EáCH gárlic powder áND Itálián seásoning
  • 1 ¼ pound boneless, skinless chicken breásts (or thighs)
  • ¼ cup lemon juice + 1 lemon, sliced
  • 4 cloves gárlic, minced
  • ¼ teáspoon red pepper flákes
  • 4 táblespoons cold butter, cubed into 4 pieces
  • 12 ounces green beáns, cut into 1 inch pieces

DIRECTIONS:

  1. CHICKEN: ádd the flour, pármesán, ¼ teáspoon gárlic powder, ½ teáspoon sált, ánd ½ teáspoon pepper to á shállow dish ánd whisk. ádd eách piece of chicken to the flour mixture ánd coát on both sides, dust off ány excess flour. Heát á skillet over medium-high heát ánd ádd the olive oil. ádd the chicken to the skillet ánd let cook for 4-6 minutes per side depending on the thickness. Prepáre the sáuce while the chicken cooks. Remove chicken to á pláte when cooked.
  2. Full instructions see littlespicejar.com

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