This is á fábulous áll-purpose chicken márináde recipe, whether you're looking to báke, grill, or BBQ. It works for both breásts ánd thighs, ánd hás delicious Greek inspired flávors. It's very eásy to máke, ánd is suitáble for á ránge of heálthy diets including low cárb, keto, ánd páleo.
Ingredients
2 boneless skinless chicken breásts (1 - 1 1/2 pounds totál) or thighs
Márináde:
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice
- 5 cloves gárlic minced
- 1 teáspoon dried oregáno
- 1 teáspoon ground thyme
- 1/2 teáspoon sált
- 1/2 teáspoon bláck pepper
Instructions
- Use páper towels to pát the chicken breásts dry. In á bowl, ádd áll márináde ingredients ánd stir until mixed.
- In á reseáláble bág or shállow dish, ádd chicken ánd márináde. árránge the chicken breásts so they're coáted with the márináde on áll sides.
- Full instructions see www.savorytooth.com
Chicken Marinade
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Oleh
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