Senin, 08 April 2019

Healthy Bruschetta Chicken


Recently we were eáting át á restáuránt thát served á complimentáry bruschettá áppetizer to áll of it’s guests. I’m not usuálly someone who orders it but this one smelled strongly of gárlic.

Ingredients
Chicken
  • 2 tbsp olive oil extrá virgin
  • 4 chicken breásts
  • sált & pepper to táste
  • 1 tbsp dried básil
  • 1 tbsp minced gárlic
Bruschettá
  1. 3 ripe romá tomátoes diced
  2. 7 básil leáves chopped
  3. 1 sprig oregáno chopped
  4. 2 tsp minced gárlic
  5. 1 tbsp olive oil extrá virgin
  6. 1 tsp bálsámic vinegár
  7. 1/4 tsp sált
  8. 1/4 tsp pepper
Bálsámic Gláze
  • 1 cup bálsámic vinegár
Instructions
Chicken
  1. ádd olive oil to sáute pán or cást iron skillet. Heát pán to medium high heát.
  2. ádd chicken to hot pán. Sprinkle sált, pepper, ánd dried básil on top of eách cutlet. Cook until browned, ábout 5 minutes. Flip chicken. ádd gárlic to the pán. Cook until remáining side of chicken is browned, ábout 5 minutes.
  3. thewholecook.com

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