Kamis, 14 Maret 2019

Lemon Garlic Orzo with Roasted Vegetables


This Spring recipe is  fmily fvorite. Lemon Grlic Orzo with Rosted Vegetbles is delicious served wrm or chilled nd mkes  fbulous ddition to  picnic, or potluck. Sub in seson veggies like zucchini or sprgus for the sprgus when needed. Vegetrin with Vegn Option

Ingredients

  • For the Orzo nd Veggies:
  • 1/3 C Pine Nuts* (see note) 64g
  • 1 1/2 C Crimini Mushrooms destemmed nd sliced, 116g
  • 1 C Mix of Red Yellow, or Ornge Bell Peppers, deseeded nd diced (I use bby bells), 126g
  • 1 lb sprgus (sub zucchini or eggplnt when in seson!) cut into 1" pieces with woody ends discrded, 426g
  • 12 oz Cherry Tomtoes cut in 1/2, 340g
  • 2 tsp Grlic minced, 6g
  • 1/2 C Shllot chopped, 116g
  • 3 Tbs Extr Virgin Olive Oil divided, 36g
  • 1/2 tsp Se Slt
  • 1/2 tsp Blck Pepper Ground
  • 1 C Orzo 198g
  • 1 1/2 C Vegetble Broth 354g
  • 1/2 C Grlic nd Herb Fet crumbled (Leve off for Vegn Option), 84g

For the Dressing:

  • 2 Tbs Extr Virgin Olive Oil 24g
  • 1 Tbs Lemon juiced, bout 2
  • 1/2 tsp Se Slt
  • 1/4 tsp Blck Pepper ground

For the Grnish:

  • 2-3 Tbs Chopped Fresh Bsil
  • 2-3 Tbs Chopped Fresh Prsley

Instructions
Tost the Pine Nuts:

  1. Prehet Oven to 350F (177C) nd tost pine nuts for 6-7 minutes, or until tosty nd frgrnt. Set side to cool.
  2. Full instructions see vanillaandbean.com

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